Pleasure to the Pelvic Power with Lauren Roxburgh

Emily is joined by best-selling author & body alignment expert, Lauren Roxburgh to talk about her new book, The Power Source, and how you can really release the power from your pelvic floor. They discuss how everything is connected to your pelvic floor, tips on how to loosen up and have better sex, what fascia is, and how to breathe in a way that connects your mind, body & soul. Thank you for supporting our sponsors who help keep the show FREE: Boston Scientific, Audible, Uberlube, Promescent.

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