Emily welcomes back physical therapist Heather Jeffcoat to talk about getting past the pain holding you back from better sex. They discuss why painful sex issues are misunderstood - even though it’s common, making sure you’re doing Kegels correctly, why a second opinion is always best if you were prescribed wine and a psychologist, and how to get into pelvic shape after having children. Thank you for supporting our sponsors that help keep the show FREE. Foria, We-Vibe, Karezza, SiriusXM, Good Vibrartio